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Joel Minden

Joel Minden, PhD, CSCS, is a lecturer in the Department of Kinesiology at California State University, Chico. He provides strength and conditioning, sport psychology, and performance nutrition services for dancers and other athletes

How To Get A Dancer's Body
Ballroom, Latin, Mechanics

How To Get A Dancer’s Body

Dancers are known for their long, lean, and muscular bodies. A lifetime of dancing and proper nutrition might get you there but what can non-dancers do to achieve similar results...

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January 13, 2014
What Makes Elite Ballroom Dancers Better?
Ballroom, Mechanics

What Makes Elite Ballroom Dancers Better?

Differences in dance quality among elite competitive ballroom dancers can be difficult to identify. At the championship level, what do adjudicators notice that separates top-ranked dancers from lower-ranked dancers? To...

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January 13, 2014